Five-time Ballon d’Or winner Cristiano Ronaldo revealed the secret behind his body’s recovery in a new social media post.

The Al-Nasar player, after the draw with his rival Al Hilal in the Saudi Pro League, said in a post on his Instagram that an “ice bath” helped his body recover before each new battle.

He wrote: “Strong recovery game! I try to use the ice bath as often as possible to help reset and recover my body for each upcoming game!!

Former Real Madrid and Manchester United fans praised him for his fitness even at 39 years old. One user commented: “You are the greatest of all time.” Another fan added: “39 and amazing.”

The third said: “THE GOAT LOOKS YOUNGER DAY BY DAY.”

He also shared screenshots of his recovery tracker, and fans didn’t take a moment to notice the football player’s sleeping schedule, saying, “Even GOAT sleeps at 1am.”

The Portuguese footballer who currently plays in Saudi Arabia with his club Al Nassr is ready to play his next AFC Champions League match against Al Ain on Tuesday, November 5, 2024 at Al-Awwal Park in Riyadh.

It should be noted that during the 2024 season, Ronaldo has so far scored nine goals in 11 games for Al Nassr.