Mach Platz, BMI! Three better methods, dein Körperfett zu messenger

The excess weight is not suitable for health. It is a matter of metabolic disease that causes diabetes and herz-kreislauf problems in health care. If the weight of the individual is not greater, it is not possible to increase the individual risk of illness. The super fit marathon runners with skinny Muskeln measured the Body-Mass-Index (BMI), which increases the weight in height, with a higher weight. That’s it, it’s good to laugh.

If you want man to look no further than his musk and a vermeintlich healthy weight, then the Krankenschwestern on the BMI basis can have more butter and donuts essential. It’s not even a ratschlag, the man who carried out a Medizinisch Fachkraft process.
The BMI is slightly different. Is aber sollte man stattdessen used? The alternative is an alternative that works with high-tech technology, but the fact is that the house flows and twists over the years, how high the interest rate is in the right kitchen.

Those three Farben von Fett

It is one of the most consumed cooking ingredients. It is a muscular website that has a certain function. There is a lot of energy, it is warm and not needed as a foam for our organic material. The production of a product is a goose that makes the substance, the hormones, the unhealthy appetite, which is under the substance, disappear due to the functional functioning of the immune system that is poor.

Fett isn’t Fett anymore. Our products are white Fett, brown Fett and beige Fett. Während white Fett Energie speichert, hilft braunes Fett bij de Kalorienverbrennung. Beiges Fettgewebe is a mixture of both. The white fat can be placed into two other categories: It is one of the main things made up of it, covering the inner organ.

If some viszeralfetts the organic system, gilded as health benefits, this might well cost money. More viszerales Fett would be brought into healthcare with a higher risk for diabetes and herz-kreislauf-erkrankungen. (Allerdings is not a matter of course; study is said, because the entfernung dieses “überschüssigen” Fetts die Stoffwechselgesundheit nicht bessert.)

Various methods used for messengers

In the autumn it was Hilfreich, a genaue davon zu haben, who fell for his own body and the misery that awaited him. It can be one of the best dust hazards. Um es zu messenger, gibt is verschiedene Methoden.

1. BMI: Weit verbreitet, aber wenig Aussagekraft

The BMI is a much broader method and more officers, the method used by the welfare organization has an overweight and a large size to define. If it is positive, it is a fact that the BMI is too low. Leider said it wasn’t worth sitting in the kitchen and it wasn’t good, even though it was a good healthy lifestyle. Schließlich umfasst das Körperweight auch die Knochen, Muskeln, das Blut and everything else, not nur das Fett. You may experience a weight gain if you have a weight loss or a weight loss, while your own property is not offered.

2. Körperscan: Präzise, ​​​​aber teure Geräte, nicht für zu Hause

Spezielle-scanner for messages from Fett is useless. In the line performed with a DEXA scan, any of the following data may be displayed, and who has a lot of trouble with it. Computer tomographs (CT Scanner), X-ray ebenfalls, and magnet resonance tomographs (MRT), can also provide good information. The problem is that this problem is practically not so. It is a matter of a mental illness. However, the standard generation is no longer suitable for people with a large weight, but a person with the best medical implants has not used MRT scanners. Deshalb is a simple and relaxing message.

3. Taillenumfang: Leicht zu messenger, aber fehleranfällig

The posts about a person’s waist provide more useful information about BMI. If the ratio of the waist of the body is also the ratio of the waist to the body size, a final result from the risk of losing a person may cause illness to the person who is overweight. If this is not the case, the Messband can do his or her job, and it may be that the gleiche of a person’s waist is more zu messenger. Check the mass in men and give an indication of your woman’s health as a woman.

4. Bauchdurchmesser: Leicht durchführbar, wenig verbreitet

Emma Börgeson, who conducted a cardiometabolic analysis at Aarhus University in Denmark, and her colleagues created statistics on the following SAD messages. SAD is for the “sagittal abdominal diameter” (sagittal Bauchdurchmesser) and is a maß for the size of the Bauches, a person who gives a hint nach vorn.

A sad messenger, the man who sits on the back, who kneels in a 90-degree shop, a sister couple, the backs are not bent and lie on the ground. Dann misses the man, no matter how good the Bauch is, the bottom has been reached.

In this position the food is displayed below the highest part of the cooking time, giving the fish a firm and solid content. If this Grund can choose a sad direction, the art of the past may be tarnished. These things can be shortened with diet and exercise.

This maßnahme could be used in the eighth years of the last century, which is not that difficult. If you want to know more about arguing books and your lectures in an article, for your own money in the factory Nature Reviews Endocrinology became clear. “Die SAD is a fact, erschwinglich and easier to implement as Messungen des Hüftumfangs,” writes das Team. “Wir plädieren für eine breitere Anwendung.”

This article comes from Jessica Hamzelou. He is a US Government Senior Reporter at MIT Technology Review and researches biomedizine and biotechnology.